Just a few years ago, I was still able to clock a decent timing for 10KM, 21KM or Marathon, but now having stopped for a while, don't think I can even complete one without having to walk most of the time. The other significant thing is that my weight has gone up! I hate it, but ever since the little one came, I haven't been able to go on a regular exercise routine. Well, cannot blame anyone, maybe I was too lazy, HA!
This new year started off with more work to be done, in fact, there are two concurrent audits going on, and internally, there are VA and PT on systems those results that we have to follow-up. So few people in the team has the bandwidth to do the follow-up, because they are already so tied to the day to day work.
