I bought two packs of one litre milk yesterday, my favourite, with added Vitamin K and D. Althought it doesn't taste like the real cow milk thing, but I like the taste, not too sweet, and it's chilled.
Tell you something, I have not been drinking milk for the last one month or so, I craved for it, that's why I bought two packs, it's usually cheaper than buying one. I reckon that I should be able to finish them in one week's time.
Calcium intake is good for the bones, I heard in order to absorb these material into your body, you got to have Vitamin K and D too, they 'attract' the precious metal, just like magnets.
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